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Smoked Shotgun Shells

This fun & simple recipe takes manicotti tubes stuffing them with ground beef, cheese, wrapping them in bacon, & brushing with BBQ sauce.

Grilling Shrimp for Beginners

Grilling is a supposed to be a fun and relaxed way to cook a meal, but if you don't know how to start it can make things pretty scary. ...

Losing Weight Part 2

Last month's blog post on weight loss generated a lot of questions and some good discussions. I thought maybe this month we would flush...

Losing 40 Pounds in 4 Months

I’ll show you how weight loss works, what diets & tools work. I’ll also share with you what I did to I lose 40 pounds in about 4 months.

Say Goodbye to Pain

The Relax sauna emits the highest level of pure far infrared energy of any sauna on the market. This energy increases circulation, activates

Grilling the Perfect Burger

grilling burgers can be intimidating if you have never done it or worse, you have made some that were undercooked or overcooked ...

How to Make Thieves Oil

Thieves Oil is a old blend of essential oils that has been used for centuries. Some companies would have you believe that you need to ...