Healthy eating is vital to a healthy pregnancy; what you eat while pregnant can affect you and your baby for years to come. Focusing on fresh, healthy ingredients with 100 recipes including fruits and vegetables, meat, fish, legumes and grains, this book explains the most beneficial foods for a diet rich in the nutrients you and your baby need most.
 
Publisher : Parragon Books Ltd; 1st edition (December 15, 2015)
Language: : English
Paperback : 224 pages